Phone: (720) 619-0376
Fax:     (303) 223-9370

reading a book

Back On Track

helping to bUILD positive and productive relationships
through coaching and counseling

Psychotherapy

Are you struggling with:
Depression
Anger
Anxiety 
Adjusting to new environments and circumstances
Grief
other life events that seem overwhelming and unbearable at times
Sessions are $60 per hour. Sliding fee scales are available for those who qualify



Anger Management Classes- Coping with Anger (Motivation Reconation Therapy)
Coping with Anger Curriculum-8 weeks join anytime.

Classes are 1 1/2 hours long for eight weeks. This program is designed to help people who have been in and out of the criminal justice system for anger related issues and has led to criminal consequences, loss of relationships and jobs and other consequences that affect positive quality of life. It is based on reducing recidivism (going back to jail or prison) and helping people to identify reasoning in their choices. This is also a great class to take before you take the leap into the criminal justice system as a preventative measure if you are willing to do the work to produce positive results.

Class begin May 8th 2017: Monday's from 10 am- 11:30 am, Tuesday's from 11:30 am -1:00 pm and Saturday's from 12-1:30. New classes and schedules will be made based on the needs of those who sign up for the classes to include nights and weekends.

Intake is required at $60 (includes workbook)
Every class after is $35 ( 1 1/2 hr classes one day a week) 
Attendance is crucial to get the maximum value.


Parenting Classes
Real Life Parenting Skills  is a parenting curriculum and class that is 8-12 weeks long. Each session is 1 1/2 to 2 hrs depending on different factors per class. This curriculum focuses on building trust, handling anger and setting rules. 

Classes begin May 8th, 2017. Call to sign-up now.

This curriculum focuses on 
  • Building Trust
  • Handling Anger and
  • Setting Rules

Classes offered Monday's from 8-9:30 am and Tuesday's from 10:00 am-11:30 am. Beginning Saturday July 1st, these classes will be offered from 10 am- 11:30 am.  New classes and schedules will be made based on needs of those who sign up for the classes to include nights and weekends.


Please submit an email indicating the times that work best for you and if there are at least 4 people with the same time frame requests, a class will be set up for that time and we will be in contact with you to confirm. 

Intake is required at $60 (includes material throughout the course)
Every class after is $35  
Attendance is crucial to get the maximum value.



Parenting and Anger Management Classes 
Pick your schedule. Both classes are $55 per week (compared to $75 a week). Anger Management classes are priced at $20 and Parenting classes maintain a $35 fee. This pricing only applies if both classes are attended.










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According to a study conducted by Almeido, Draper, Pirkis, Snowdon and Lautenschlager (2012), the results of 360 participants out of 20,036 had shown a mixture of anxiety and Depression. Additionally, they found that the participants with no "social support system" had increased "odds" of depression and anxiety (Almeido et al., 2012).


References

Almeida, O., Draper, B., Pirkis, J., Snowdon, J., & Lautenschlager, N. (2012). Anxiety, Depression and Comorbid Anxiety and Depression: Risk Factor and Outcome over Two Years. International Psychogeriatrics, 24(10), pp 1625, 1630.




Why wait for probation to sign you up when help is here now.


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